SLIMMING PROGRAMS

Customized slimming programs accompanied by our nutrition and diet specialist are at
Sanitas Spa...

> Being fit with Power Plate
> Slimming Packages
> Detox Programs
> Customized exercise programs
> "Kinesis": the new exercise trend applied up to 250 exercises

Kinesis, an exercise method taken by storm in America, is now in Turkey. Kinesis, which
works with cable system, helps body to gain flexibility and endurance easily. It is highly
effective in correcting posture disorders especially for people who literally stand on their
feet or sit in front of a computer during the whole day. Kinesis, which is defined as
"mental and physical exercise method",ensures that all joints move by using the natural
angles. Nowadays, this exercise type, which is recommended to both starters and professional
sportsmen/women, has created great reactions. Kinesis, which is applied by being blended
with the philosophy of Zen, also have positive contributions to your spiritual integrity.

> Customized diet menus that are prepared and served at Akdeniz Mutfağı
> For requiring guests, special diet menu packages are prepared for dinner.